This book contains hundreds of surprising food swaps that allow you to eat at your favourite restaurants and enjoy your usual supermarket meals, while cutting thousands of calories from your weekly intake. So you can lose weight, without missing out on the foods you love, or meals out with friends and family. Eat This, Not That! is an invaluable tool for anyone who wants to know more about what they are eating and learn how to make choices that will change their bodies for good. Read this and you’ll soon find that picking healthier options, wherever you are eating, is second nature.
If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.
Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing My Account details and following the prompts.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
Please see our returns policy.
There are currently no reviews.